Bio-Tuning® is a patented stress reduction technique that uses specific sounds
and advanced monitoring equipment to balance the brain, body and nervous system.
It is a non-invasive process that simply requires placing small electrodes on your
wrists to measure your Heart-Rate Variability (HRV).
The long-term impact of stress on the body, including the persistent exposure
to hormones like cortisol, can affect various systems and processes, making you
susceptible to a range of health issues. Bio-Tuning® is designed to help retrain
your stress management center and return it to homeostasis.
The initial appointment for Bio-Tuning® lasts 90-120 minutes. During this
session, your Bio-Tuning® frequency (aka “Fundamental Frequency”) is
measured and collected. You will also conduct a 30-minute initial session on the
sound bed using a ground track close to your frequency while your track is prepared.
You will receive your custom track to use at home for daily listening.
Listen to it for 30 min daily, for a period of 2-3 weeks. You can return to your practitioner to monitor your progress through HRV on the first track, and ask questions on these findings. You receive a new custom binaural beat track in the program that best represents your goals. If you are unable to return for a recheck, you can order the next track in your program.
The Bio-Tuning® program, known as the standard journey, consists of 22 sessions divided into three levels. The first level focuses on reducing stress and improving sleep. The second level focuses on increasing energy and focus. The third level focuses on overall well-
being and vitality. Additionally there are shorter programs for anxiety, focus and deep reset, deep sleep reset, stress and burnout recovery. Ask how to address specific concerns.
For more information and research on Bio-Tuning® click here https://mybiotuning.com/
